Legacy Primary Care:
Your Partner in Mental Wellbeing

Schedule Your Mental Wellness Consultation

Get the care you need, when you need it — with flexible scheduling, same-week appointments, and visit options designed to fit your busy life.

Our experienced medical team specializes in both physical and mental wellness, offering compassionate, evidence-based care focused on helping you feel your best.

Legacy Primary Care offers one of Idaho’s most comprehensive approaches to mental wellbeing. We combine in-depth medical assessment and evidence-based screenings with compassionate treatment options, including:

  • Personalized medication therapy for depression, anxiety, and mood balance

  • Collaborative counseling through an on-site mental-health partner, Austin Hansen, LPC

  • Exomind TMS (Transcranial Magnetic Stimulation) — cutting-edge, FDA-cleared technology that safely stimulates areas of the brain responsible for mood regulation

Together, these services form a full spectrum of care designed to help you feel better, think clearer, and live with renewed purpose.

Our Exomind TMS therapy is FDA-cleared, noninvasive, and completely painless, helping patients safely restore balance and improve mood without the need for medications or downtime.
More than 80% of patients experience significant improvement in their symptoms, and many begin to notice changes in clarity, energy, and motivation after as few as six treatments. Every session is quick, comfortable, and designed to help your brain function at its best — because true wellness starts with a healthy mind.

Schedule Your Mental Wellness Consultation

Austin Hansen, LPC

You may find yourself feeling tense, restless, or caught in a cycle of second-guessing—pulled between the expectations you’ve set for yourself and the reality you’re living. Even though you’ve managed to push through, the weight of it may be showing up in your relationships or your confidence. If you’ve been wondering why you feel this way and how to move forward, you don’t have to figure it out on your own. Together, we can work to untangle the stress and self-doubt, and uncover strength, peace, and power you never knew you had.

I provide experienced support to adults and teens struggling with stress, anxiety, depression, self-esteem, and other challenges. I draw on evidence-based approaches to help us explore the patterns and beliefs keeping you stuck, uncover the strengths you already have, and build a life that reflects your greatest hopes and values.

You don’t have to wait until things feel unbearable to reach out. Change often starts with a single conversation, and I’d be honored to support you on your journey.

Austin Hansen Counseling LLC

For scheduling, call: (208) 620-5399

www.hansencounseling.com

Frequently Asked Questions

  • Depression can look different in men than it does in women — and it often goes unnoticed or unspoken. While sadness and hopelessness are common symptoms, men are more likely to experience depression through physical, emotional, and behavioral changes that can easily be mistaken for stress or fatigue.

    Common Signs in Men

    • Irritability or anger instead of sadness

    • Loss of motivation or interest in work, relationships, or hobbies

    • Changes in sleep or appetite — sleeping too much or too little, overeating or undereating

    • Low energy or fatigue that doesn’t improve with rest

    • Difficulty concentrating or making decisions

    • Withdrawal from friends, family, or social activities

    • Increased use of alcohol or other substances to cope

    • Physical symptoms such as headaches, muscle tension, or digestive issues

  • Depression in women is common — but it’s not always recognized. Hormonal shifts, life transitions, and the daily demands of work, family, and self-care can all impact mood and energy. At Legacy Primary Care, we help women understand that feeling “off” or overwhelmed isn’t something they have to live with.

    Common Signs in Women

    • Persistent sadness or tearfulness

    • Feeling overwhelmed, anxious, or constantly “on edge”

    • Low motivation or loss of interest in things once enjoyed

    • Changes in appetite, sleep, or energy levels

    • Difficulty concentrating or making decisions

    • Feelings of guilt, inadequacy, or self-doubt

    • Withdrawal from family and friends

    • Physical symptoms like headaches, fatigue, or digestive issues

  • Depression is not a normal part of aging — yet it often goes unrecognized in older adults. Changes in health, independence, or social connections can trigger sadness, fatigue, or loss of interest that many mistake for “just getting older.” At Legacy Primary Care, we take a proactive approach to emotional health in every stage of life.

    Common Signs in Older Adults

    • Loss of interest in hobbies, socializing, or daily activities

    • Frequent fatigue or low motivation

    • Irritability or restlessness rather than overt sadness

    • Memory problems or confusion that mimic dementia

    • Appetite and weight changes

    • Sleep issues — trouble falling asleep or sleeping too much

    • Physical aches or pain without clear cause

    • Withdrawal from family, friends, or community